Transformational Life Coaching
Your past doesn’t define you. The only system that works with coaching is being transparent.
Coaching only works through exploring your past and addressing the parts that keep you awake at night. It’s time to release what’s holding you back.
Frequently asked questions
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This is a great question. Therapists are the front-line workers of mental health care. They operate from the medical mode of care, while a coach comes from a supportive mode.
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No, coaching services are not covered under insurance.
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The program is structured where we meet once a week. However, there is flexibility in this cadence.
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All coaching sessions are conducted virtually. However, special accommodations can be made if you live in the metro-Atlanta area.
Every framework is different based on the client’s need. We are all uniquely created.
Thus far, I’ve been successful because I’m trustworthy and my clients feel an openness that they’ve had little experience with in the past. From there, we have to talk about the nasty stuff. The things that they’ve carried around like a ball and chain, not daring to talk about - the mess that has them feeling…
undesirable. unattractive. stuck.
With me as your Coach, you’ll get:
100% unconditional understanding, support, and belief in YOU
Total confidentiality – I treat this sacred space like Vegas
Absolute commitment to helping you achieve your goals
Non-judgment zone
Tools to understand your inner self and set attainable goals
Occasional homework to hold you accountable
Free email access to me throughout the process so that you are supported on your journey
My methods are simple, I listen and provide feedback/suggestions that are essential to taking baby steps that will help you reach your goals.
Single Session Coaching
Call as needed
Make today count! So, your to-do list is growing by the minute, and you can't imagine committing to coaching. That's okay, I've got you! I'm here when you need me. Life gets in the way and there are times when you can't tell what day of the week it might be. Let's talk if you're preparing for an upcoming event or have some things weighing heavily on your mind.
It’s Time for a Reboot
6 Weeks (1 session per week)
Make a wish because things are about to get exciting! It’s time for change, growth, and new beginnings. If you have this undeniable yearning to get to the next phase of your life but don’t know how to find your way, I’m here to make this the best chapter ever. This six-week program will spark your desire to live fully. Tap into that spark with me. I can't wait to meet you!
Trauma to Triumph
12 Weeks (1 session per week)
Stop living in survival mode, afraid to plan for the future because you’re cemented in the past. Let’s shift from surviving to thriving. This 12-week program will uncover your wounds and stop the bleeding. It’s time to heal your body, mind and spirit.
What My Clients Are Saying